Be. Heard.

Service Description

Making more time for you as Coach Jessica holds space for you. Being seen and heard can ease the waters as you navigate your next turns in this season. Looking to realign and recenter on your health and wellness journey? Discover the support you need at Conveying Awareness. Our Health & Wellness Coaching sessions are crafted to inspire and provide a sense of safety, empathy, and understanding. We emphasize mindfulness, self-care, and establishing healthy boundaries to empower your progress towards achieving your objectives. Secure your session now and initiate your path to a healthier lifestyle. Throughout our session, we'll collaborate to devise a tailored plan that addresses your unique needs and aspirations. Unlike our coaching package, this service offers a one-time session without ongoing support. If you prefer access to email or text communication between sessions, along with the added benefit of session recaps, consider booking one of the four coaching packages. Take that pivotal first step towards a healthier version of yourself today. Please note: To utilize this service, completion of a signed Coaching Agreement and a Client Intake Form is mandatory. Both documents must be submitted at least 48 hours before your scheduled appointment to ensure seamless coordination. Failure to do so will result in rescheduling. Breathe sign: Tim Goedhart, Unsplash.

Cancellation Policy

Services under $75, there are no refunds. All others, there is a 5 day "in writing" requirement requesting to cancel. Processing fee $50. If after you've booked your session, and you need to reschedule, communicate your need in writing by email no later than 24 hours prior to your session time. If you are a no show (online or in person), the session will not be rescheduled, and no refund will be given. If you have questions for me, send me a message through the Contact page before booking. Note: For Stride & Shine walking club, bookings close NLT 7p on the Friday before. If after 7p, you will have to wait until the following Friday to request a spot. When paid in advance and through my website, this allows me the time to plan where we will be walking and communicate this to everyone who is registered. Plus other preparation that goes into organizing weekly meetups. Thank you for your understanding. Note: I serve clients in all 50 states and the U.S. military (and their dependents) stationed abroad. If you do not meet this criterion, do not schedule this service.

Contact Details