Cultivate Gratitude: Increase Wellness
Embrace wellness & invite joy in a 1-hr online workshop
- 1 hr1 hour
- 50 US dollars$50
- Online; Zoom
Come join Jessica David, a Board Certified Health Coach, for an exclusive one-on-one online workshop. Delve into the journey towards a life filled with abundance through guided discussions focusing on self-reflection, self-care, and self-awareness. Elevate emotional well-being, foster better connections, and harmonize with your aspirations and principles through tailored practices that respect your boundaries, all while keeping an eye on the future. Sessions are available on Fridays and Saturdays. Refer to the schedule for more information. I eagerly anticipate meeting you exactly where you are on your path! At Conveying Awareness, the coach believes in cultivating gratitude as a way to renew your focus and grow in self-awareness. This workshop is designed to provide you with the tools you need to establish healthy habits and live a more fulfilling life. Whether you're new to hiring a coach or looking for a shorter commitment, the Cultivate Gratitude: Increase Wellness 1-hour workshop, is a fantastic choice. Join for live interaction and connect in the world of well-being. One way to increase goodness is by cultivating gratitude, and it is a key to achieving overall wellness. This workshop provides you with healthy strategies that may help to improve your sleep and bedtime routine, could increase your energy, and enjoy physical activity. You'll learn how to improve your day-to-day schedules with less overwhelm, increase your satisfaction with your health, and gain confidence in navigating your life's journey. With this workshop, you'll develop consistency and set realistic goals, resulting in a happier and healthier you. A Coaching Agreement is not necessary for this workshop but client must agree to the terms of service in the Booking Form and complete the Intake Questionnaire. The Intake Form is required 48-hours before the session or your appointment will be rescheduled for the next available Friday or Saturday.
Services under $75, there are no refunds. All others, there is a 5 day "in writing" requirement requesting to cancel. Processing fee $50. If after you've booked your session, and you need to reschedule, communicate your need in writing by email no later than 24 hours prior to your session time. If you are a no show (online or in person), the session will not be rescheduled, and no refund will be given. If you have questions for me, send me a message through the Contact page before booking. Note: For Stride & Shine walking club, bookings close NLT 7p on the Friday before. If after 7p, you will have to wait until the following Friday to request a spot. When paid in advance and through my website, this allows me the time to plan where we will be walking and communicate this to everyone who is registered. Plus other preparation that goes into organizing weekly meetups. Thank you for your understanding. Note: I serve clients in all 50 states and the U.S. military (and their dependents) stationed abroad. If you do not meet this criterion, do not schedule this service.
Ridgecrest, CA, USA