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L.E.A.N. Start - family-focused program

Nutritional fundamentals; best serves families with children at home.

  • 1 hour
  • 120 US dollars
  • Online classroom; see service description for the "1-hour" time.

Service Description

Take this self-paced online healthy nutrition class for families. This class is exceptional for homeschoolers too. Visit the Testimonials page for insight from other homeschooling families. The "1-hour" is so that you can book the session. NOTE: I service those residing in the U.S. and U.S. military/families. This is an online self-paced class that can be completed in as little as 6 weeks, up to 2 weeks can be added. This class is discounted at 50% off of the current cost when the client has completed a 12-week coaching package. Join this self-paced Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.) program! "I knew about general nutrition, but the way this class breaks everything down, was eye-opening and made me more aware." - TB L.E.A.N. Start includes 6 nutrition modules in an online platform. participants will gain theory-driven and research-based approaches on health concepts that is family-friendly. Practicing what is learned can increase energy and productivity, improve children's behavior along with enhancing concentration, and reduce stress. Each registered participant has the option of meeting with the Coach within 2 weeks of completion for a 30-minute Zoom wrap-up session. Spend 2-3 hours a week on your own completing the modules and the optional hands-on activities and engaging in the discussion forum. The Coach will check in and connect with participants who are engaging in the forums. In this online platform: 1) Access to a variety of learning styles: visual, auditory, and kinesthetic 2) Each session includes: intro, video, application, activities, snack idea, challenge, plus a review (grades are optional) and glossary 3) It’s convenient (24/7 access), flexible, affordable, inclusive, and interactive 4) Downloadable worksheets and recommended weekly family activities included A note for parents: model what's learned through daily application. In your practice, you'll be cultivating meaningful parent involvement in your family's health education. If learning as a family - do make time to discuss the topics as they are presented by pausing the lesson and doing the activities. Program participants are encouraged to participate in the weekly discussion forum. Disclaimer: Once payment has been received, it may take up to one full week before processing is complete. If you do not log in at all or do not contact me that there's an issue accessing the online classroom, you forfeit your payment. No refunds on services rendered.

Cancellation Policy

If the Client needs to reschedule their appointment time, the Client must communicate their need in writing by email, no later than 24 hours prior to their session time or their session appointment may be canceled by the Coach. If the Client does not arrive at the session or log in at all, the session will not be rescheduled and no refund will be given. Should the Client desire to cancel the full service, they must inform the Coach in writing by email (and hear back from the Coach) 5 days before the first session; a refund will be processed within one week of written notice, minus processing fees ($50). The Coach will inform the Client when the refund has been processed. The Client’s bank may take 3-5 days to show deposited funds - the Coach is not responsible for when the funds show up after the refund is processed. For session no-shows: The Coach reserves the right to cancel the session if the Client does not show up within 10 minutes of their session start time. Client no-shows are not refunded nor rescheduled. If you have questions for me, send me a message through the Contact page before booking. Note: I serve clients in all 50 states and the U.S. military (and their dependents) stationed abroad. If you do not meet this criterion, do not schedule this service. This notice will be repeated on the Booking Form for this service.

Contact Details

+ 760-301-6763

Ridgecrest, CA, USA

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