A Mindful Path (4) 1-hour sessions
With coach access between sessions, you are supported as we co-create the path ahead.
- 1 hr1 hour
- 500 US dollars$500
- Online - Video Conferencing
Embark on a journey of mindful wellness with Conveying Awareness. Led by Coach Jessica, our four-session package guides you to rediscover your path to health and happiness. With a focus on active empathy, mindfulness, and self-care techniques, we empower you to embrace a deeply satisfying life. Together, we'll dream, explore, and tailor a personalized path that resonates with you in this phase of life. Say yes to a more enriching life today with our Mindful Path to Wellness program. "Jessica helped me foster self-belief, offered unwavering support, and facilitated the exploration of what I needed to become my desired self. Through our sessions, I crafted a path perfectly suited to this chapter of my journey." - L.M. Experience a mindful journey to wellness with Conveying Awareness. Our comprehensive four-session program is crafted to assist you in setting meaningful wellness objectives and equip you with the tools and encouragement to attain them. Collaboratively, we'll cultivate clarity and confidence, leveraging your unique talents, skills, and past triumphs to shape your future steps and ensure a successful wellness voyage. Join us in a nurturing and secure space dedicated to your well-being. Please note: We may complete a Wellness Wheel and/or a Wellness Vision during one session, each of which requires one full session. Secure your initial session now, during which we'll schedule the remaining three. Our total meeting time will be 4 hours. Benefits of the Coaching Package: Each session lasts 1 hour and includes the added bonus of email or text support between sessions, along with an email recap. Unlike our standalone coaching sessions, this package offers continuous support to keep you on course and achieve your wellness aspirations. Commence your wellness journey today with Conveying Awareness. "With just a few sessions, she assisted me in breaking down my goals into manageable and approachable tasks. Jessica instilled in me the belief that my goals were within reach, a truth I was hesitant to accept. She made it tangible for me." - M.U IMPORTANT: This service requires that you have a signed Coaching Agreement on file and have completed a Client Intake Form in the current year. Your attention to completing both is of the utmost importance. They are required 48 hours before we are scheduled to meet. If they are not, your appointment will be rescheduled. Photo credit: Jurre Houtkamp, Unsplash Other photos are from the Wix Gallery.
Services under $75, there are no refunds. All others, there is a 5 day "in writing" requirement requesting to cancel. Processing fee $50. If after you've booked your session, and you need to reschedule, communicate your need in writing by email no later than 24 hours prior to your session time. If you are a no show (online or in person), the session will not be rescheduled, and no refund will be given. If you have questions for me, send me a message through the Contact page before booking. Note: For Stride & Shine walking club, bookings close NLT 7p on the Friday before. If after 7p, you will have to wait until the following Friday to request a spot. When paid in advance and through my website, this allows me the time to plan where we will be walking and communicate this to everyone who is registered. Plus other preparation that goes into organizing weekly meetups. Thank you for your understanding. Note: I serve clients in all 50 states and the U.S. military (and their dependents) stationed abroad. If you do not meet this criterion, do not schedule this service.
Ridgecrest, CA, USA