I help busy people make more time for themselves.

All *sessions will be held on select Fridays and some Saturdays. 

All new clients must first meet for a Discovery Session.

Book a service to view dates and time options.

NEW: Holiday Package (virtual) 3 services for $175.  Expires 1/31/25.

NOW: Through 2025, visit the service page to view promotions.

*Clients who book a coaching package, may be able to work with the coach in the evenings after 5p PST M-F.

NOTE: I work with U.S. clients. 


 

Supported by Conveying Awareness

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Imagine this…

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You wake up tomorrow feeling a renewed sense of confidence in yourself, with your passion for well-being reignited. You feel better, you have clarity, and you’re actively pursuing what truly fills you up. You’re smiling and laughing more, filled with hope, energy, and excitement about moving forward.

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Pause here…

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Life can be so full and dynamic, but it can also bring challenges and moments of isolation. You’ve set your sights on new beginnings and are looking for support to navigate the journey ahead.

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I’m here to support you.

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I’ll be here for you:

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• As your family grows and changes

• Through a life transition

• As you change careers or start a new business

• While you navigate your path with weight, nutrition, or exercise

• As you manage new or evolving health conditions

• When you need to set aside time just for you

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Maybe you’ve wondered where to go or how to move forward after a setback or a health scare.

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Perhaps you’re recovering from surgery, preparing for lifestyle changes, or finding your footing in a new normal—whether that’s adjusting to remission or embracing something entirely different.

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I’m here to hold space for you, and I’m grateful you’re here.

 

Together, we’ll uncover the possibilities and design the next steps in your wellness journey.

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