"Enriching your life by planting the seeds of healthy living and partnering with you in your wellness journey."

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Why Conveying Awareness?

 

Dream with me for a second.

 

Imagine waking up tomorrow with renewed confidence in yourself and your passion for wellbeing reignited. You are feeling better, you have clarity, and you are fervently pursuing what fills you up!

Are you ready to explore the next steps together? 

 

Collectively, we will take steps to uncover what drives you and align those needs with your overall wellness goals. 


I create a safe space to serve the wellness needs of my clients through reflective listening, active empathy, and appreciative inquiry.  

Conveying Awareness is a wellness and lifestyle business. As a current client, you’ll be fully supported as you navigate your wellness journey!

 

Link arms with Jessica David today!

 

I enrich people's lives through the cultivation of healthy living; honoring their unique needs and values with appreciation and empathy in action. 

 

Conveying Awareness holds a client's autonomy in highest regard, and through mutual respect and a positive approach to change, one has the potential to make their greatest wellness aspirations a true and personal lived experience.

Partner with Jessica David in your wellness journey! 

Preparing Healthy Food
Start Here

Discovery Call. Are we a good fit for each other? If you've not met with me before, schedule a 30-minute discovery call. No cost. 

Next Steps

Initial Consultation. The fee has been waived through 2021. Meet up to 1 hour. We will review the Welcome Package contents and answer questions about the coach-client relationship and establish some ground work for what's ahead. 

 

Virtual Health Coaching Session

Fall Program - Wellness Coaching You've completed an initial consultation, this is your next step. Thirty minute session. 

Coaching Packages Coming Soon!

The following 4 services will be available in early 2022. 

Rediscovery Your Wellness Path

This is the 4-week package. Meet once a week for four weeks consecutively. 

Manifest the Vision for Your Wellness Journey

This is the 12-week package. Meet once a week for twelve weeks consecutively. 

Practice Mindful Living

This is the month-to-month package and available to clients who have completed a 4- or 12-week package within the last 12 months. Meet twice during four weeks. 

Lifestyle Management

This is the annual check-in and is available to clients who have completed at least one package within the last twelve months. Meet once up to 1.5 hours. 

Coaching Package Benefits:

-Weekly email support

-Guest speakers

-Monthly wellness challenges

-Nutrition coaching

-Meal planning and guidance

-Cost savings when purchasing a package

-Added bonus:

        *For the 12-week package: Complimentary Pantry Makeover (held virtually) OR Smart Shopping Skills (in person; within 15 miles of 93555; available in 2022)

        *For the 12-week package & month-to-month package: Self-paced online Prime Time Health or L.E.A.N. Start class at 50% off

Improve Health - Improve Quality of Life

This is ideal for clients looking primarily for nutrition coaching and want to pay as you go. Please send a food log of at least 5 days worth. (Virtual)

Pregnancy Wellness

Nutrition and safe lifestyle guidelines for the new parent including pre-conception and prenatal education and tips. This workshop is an overview. Partner can attend at no additional cost. (Virtual)

L.E.A.N. Start

(Up to 12 weeks; self-paced class) ­

L.E.A.N. is an acronym for Lifestyle, Exercise, Attitude, and Nutrition. You are one step away from receiving valuable tools that will help you learn and practice real solutions for better health; the online workshop series addresses some of the most common problems faced by families today. (Virtual)

Awesome choice for homeschoolers! 

Prime Time Health

(Up to 12 weeks; self-paced class)

People spend a lifetime investing in their retirement account yet when they retire, they realize they didn’t invest enough in their health and aren’t really enjoying retirement. This is a healthy aging program for the 50+ crowd. (Virtual)

If you're in your 40s and lead a proactive lifestyle, this is an empowering class to take!

Smart Shopping Skills

If aisles upon aisles of choices at the grocery store are intimidating, book an in­-person shopping trip to help navigate the store after completing at least one session of Nutrition Coaching. Available in 2022. 

More services to be added.

Up to one-hour group presentations on a wellness topic of your choice. Conveying Awareness offers simple, convenient, cost-­effective ways to motivate individuals in the prevention of nutrition ­related diseases. Ask her about co-creating a plan for your workplace/learning center.

15 minute video conferencing is available via Zoom for product inquiries.
Looking for
Additional Solutions?

These are some solutions I use to simplify and strengthen my family's life.

 

Disclosure: I am affiliated with all that are listed here. If you are working with me as a client and want to purchase any of these items, you can ask how I am affiliated. Also, you have the option of visiting the homepage of the products and ordering direct as well.

 

To learn more, go to the Extras.