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A wooden bowl with beans, cabbage, bell peppers, and parsley. Salad in jars behind the bowl.

We will co-create the path toward your desired well-being.

Our conversations will be centered on your goals, dreams, and values.

We will focus on the "whats" and navigate the "hows" together.

A photo of the coach in a green shirt seated with hair down and a soft smile.
Rock Balancing

Think about this: What would more time for you look like?

Discover what's possible as you design your personal pathway to wellness. It's your agenda - I'm here to support your forward progress.

Let's connect on a Discovery Session to see if health coaching with Conveying Awareness is the solution you've been seeking. Collectively, we will take steps to uncover what motivates you and align your present needs with your wellness goals. Read more about the Discovery Session.

Link arms with Jessica David today!


Choose Conveying Awareness

Dream with me for a second.


Imagine waking up tomorrow with renewed confidence in yourself and passion for your well-being reignited. You are feeling better, you have clarity, and you are fervently pursuing what fills you up! You are smiling and laughing more. You are filled with hope and are feeling energetic and thrilled to move forward. 

We all know how life can be though. It can be full and dynamic but it can be challenging and isolating. You have set your sights on new beginnings and are looking for support.

I am here for you...

- as your family grows and changes

- through a life transition

- changing careers or starting a new business

- navigating a path (weight, nutrition, exercise...)

- managing new or evolving health conditions

- setting aside time just for you

Maybe you've wondered where to go and how to move forward after a setback or a health scare...

Maybe you are recovering from a surgery or preparing for lifestyle changes that are drastically different than you're used to, or maybe you are in remission, and want to feel supported as you embark on a new normal. 

Trust that you didn't stumble on this page accidentally. You were sent this page from a loved one or this page popped up at just the right time. I am holding space for you and I am grateful you are here. 


Jogging with Music
Home Cook
Father and Son
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