Wellness Coach

Thank you for coaching me!

​You helped me focus on what matters and is important to me and helped me shift negative thoughts of self-worth to positive thoughts of self-worth.

I appreciate all you have done to help me with my overall wellness.

— Angela Gass-Didsbury

Plant Mirror Reflection

Working with Jessica is as easy as 1,2,3.

​Active and engaging communication, simple and proven techniques that produce tangible results. There is nothing better than working with someone who gets it and even if she doesn't, she has the tools and resources to connect you with someone who might.

​Through her sharing about other professionals to help me, it truly shows how much she cares about my success.

Thank you, Jessica.

— Ceandra "The ACTionist"

My family really enjoyed the L.E.A.N. Start program with Jessica! 


As a homeschooling family, I had planned for it to be a health and nutrition class for my children. After the first session, I quickly realized that this class would be most beneficial for our entire family. Every member of our household got involved! The exposure and knowledge that we obtained from the class has changed our way of grocery shopping, eating and exercising. We loved the family hands-on activities, healthy snack recipes, and goal setting. Jessica was very supportive with answers and explanations to our questions via message along the way. It was really nice to see and talk with her virtually for our close out session of the class. We learned so much information!


I know that we all will remember it for years to come.


Thanks for a great class!

—Tameka Brown

Woman Baking

Jessica has been an incredible resource for me, personally, as I focus on living a healthy lifestyle and a valuable asset for my family as well. Her online resources keep me on track and provide inspiration and ideas for menus, habit adjustments and much more.

I've also consulted with her one-on-one through telephone consultations and have found these to be so valuable. I absolutely benefit from Jessica's authentic commitment to building a healthier world: one person, family and community at a time! 

— Jen Fischer

Organic Vegetables

I am currently in the middle of what could be a frightening journey to begin working for myself. (I’m also doing this during the middle of a pandemic.) As someone who often struggles with self-confidence, I am so grateful for the coaching sessions with Jessica.


Working with Jessica was a natural fit; it never felt like I was being coached. Within a few sessions, she was able to help me break down my goals into workable and non-intimidating tasks. With her gentle guidance, she helped me realize my own strengths and desires. I even displayed our worksheets in my office to remind myself daily of my vision for myself and my organization. I am convinced that without these sessions, I would be asking more “what ifs,” instead of “whens.”

I highly recommend wellness coaching with Conveying Awareness.

— Monica E. Unseld, Ph.D, MPH

I am so glad I took the L.E.A.N. Start Class offered by Jessica David. This class has been a great reminder that I can do better to improve my family's health habits.

The lessons are simple and easy to follow. They are short and to the point. I loved the family challenges and setting my own goals. I love how the family can sit, watch, and learn healthy habits/tips.

I highly recommend this class to anyone.

— Dulce RU